The Poet (delayed)

Episode 74: Part 2. We Die of Being Alive: Move with Integrity

April 7th, 2026  |  Season 1  |  18 mins 25 secs

decision making under pressure, emotional control, epictetus, living with uncertainty, managing anxiety, marcus aurelius, montaigne, not reacting, overcoming fear, reacting vs responding, rilke, staying grounded, stoicism

This is Part 2 of my series "We Die of Being Alive".

In the last episode, I talked about how life itself—its uncertainty, loss, and unpredictability—is not a flaw, but the condition of being alive.

In this episode, I take that a step further.

Because the question isn’t just what happens to us…
it’s how we move in what happens to us.

Why do we panic, freeze, or act out of fear—and in doing so, abandon ourselves?
And what does it look like to stay steady, to face what’s in front of us, and then move with integrity?

This episode is about that space between feeling and action…
and how learning to live there may be the difference between losing yourself and becoming who you are.

Episode 73: Part 1. We Die of Being Alive: To Avoid Pain is a Death

March 31st, 2026  |  Season 1  |  12 mins 55 secs

authenticity, integrity, montaigne, poetry, self discovery

You don’t die of being sick.
You die of being alive.

But there’s another kind of death—
the one that comes when we run from our own lives.

This episode is about that tension…
and what it means to actually live.